Mild Bacon
Brekkie·$8.80
Best ValueHigh Protein
Scores
Protein Value
85
Macro Efficiency
49
Cutting
41
Bulking
77
Value
86
Raw Metrics
Protein / $
4.57g
Protein / 100 cal
4.1g
Calories / $
111
$ / g protein
$0.22
Nutrition
Calories974 kcal
Protein40.2g
Fat (total)56.2g
Saturated fat19.2g
Carbohydrate74.7g
Sugar4.4g
Sodium2280mg
Data source: gyg-au-pdf-2026-10