Mild BBQ Beef Rib
Kids·$7.80
Scores
Protein Value
61
Macro Efficiency
52
Cutting
51
Bulking
57
Value
60
Raw Metrics
Protein / $
3.03g
Protein / 100 cal
4.6g
Calories / $
66
$ / g protein
$0.33
Nutrition
Calories512 kcal
Protein23.6g
Fat (total)25.4g
Saturated fat9.8g
Carbohydrate46.7g
Sugar4.6g
Sodium1010mg
Data source: gyg-au-pdf-2026-10