Mild Pulled Shiitake Mushroom
Kids·$6.50
Scores
Protein Value
51
Macro Efficiency
42
Cutting
43
Bulking
53
Value
55
Raw Metrics
Protein / $
2.32g
Protein / 100 cal
3.0g
Calories / $
76
$ / g protein
$0.43
Nutrition
Calories496 kcal
Protein15.1g
Fat (total)27.7g
Saturated fat10.9g
Carbohydrate43.8g
Sugar0.9g
Sodium989mg
Data source: gyg-au-pdf-2026-10