Mild Bacon
Brekkie·$10.50
High Protein
Scores
Protein Value
60
Macro Efficiency
65
Cutting
63
Bulking
54
Value
52
Raw Metrics
Protein / $
2.93g
Protein / 100 cal
7.2g
Calories / $
41
$ / g protein
$0.34
Nutrition
Calories427 kcal
Protein30.8g
Fat (total)29.1g
Saturated fat11.9g
Carbohydrate10.5g
Sugar1.7g
Sodium1130mg
Data source: gyg-au-pdf-2026-10