Mild Sautéed Vegetables with Guacamole
Brekkie·$10.50
Scores
Protein Value
45
Macro Efficiency
54
Cutting
54
Bulking
44
Value
42
Raw Metrics
Protein / $
1.94g
Protein / 100 cal
5.2g
Calories / $
37
$ / g protein
$0.51
Nutrition
Calories392 kcal
Protein20.4g
Fat (total)28.5g
Saturated fat10.2g
Carbohydrate12.7g
Sugar3.6g
Sodium623mg
Data source: gyg-au-pdf-2026-10