Mild Sautéed Vegetables with Guacamole
Brekkie·$8.80
Scores
Protein Value
49
Macro Efficiency
43
Cutting
43
Bulking
51
Value
52
Raw Metrics
Protein / $
2.19g
Protein / 100 cal
3.3g
Calories / $
67
$ / g protein
$0.46
Nutrition
Calories591 kcal
Protein19.3g
Fat (total)35.6g
Saturated fat11.7g
Carbohydrate46.6g
Sugar3.9g
Sodium1080mg
Data source: gyg-au-pdf-2026-10