Mild Free Range Chicken Chorizo
Brekkie·$9.30
Scores
Protein Value
54
Macro Efficiency
52
Cutting
49
Bulking
51
Value
52
Raw Metrics
Protein / $
2.54g
Protein / 100 cal
4.8g
Calories / $
53
$ / g protein
$0.39
Nutrition
Calories495 kcal
Protein23.6g
Fat (total)29.4g
Saturated fat15.5g
Carbohydrate33.6g
Sugar2.2g
Sodium1080mg
Data source: gyg-au-pdf-2026-10