Mild Sautéed Vegetables with Guacamole
Brekkie·$8.90
Scores
Protein Value
45
Macro Efficiency
46
Cutting
45
Bulking
46
Value
46
Raw Metrics
Protein / $
1.98g
Protein / 100 cal
3.7g
Calories / $
53
$ / g protein
$0.51
Nutrition
Calories475 kcal
Protein17.6g
Fat (total)28.2g
Saturated fat14.1g
Carbohydrate36.6g
Sugar4.4g
Sodium810mg
Data source: gyg-au-pdf-2026-10