Mild Bacon
Brekkie·$11.20
Scores
Protein Value
55
Macro Efficiency
53
Cutting
48
Bulking
52
Value
52
Raw Metrics
Protein / $
2.62g
Protein / 100 cal
4.9g
Calories / $
53
$ / g protein
$0.38
Nutrition
Calories592 kcal
Protein29.3g
Fat (total)36.6g
Saturated fat17.9g
Carbohydrate35.7g
Sugar3.7g
Sodium1510mg
Data source: gyg-au-pdf-2026-10