Mild Bacon
Brekkie·$5.60
Low Cal
Scores
Protein Value
45
Macro Efficiency
57
Cutting
61
Bulking
44
Value
41
Raw Metrics
Protein / $
1.96g
Protein / 100 cal
5.6g
Calories / $
35
$ / g protein
$0.51
Nutrition
Calories195 kcal
Protein11g
Fat (total)9.8g
Saturated fat4.4g
Carbohydrate15.4g
Sugar1.8g
Sodium542mg
Data source: gyg-au-pdf-2026-10