Mild Sautéed Vegetables with Guacamole
Brekkie·$5.60
Scores
Protein Value
38
Macro Efficiency
38
Cutting
44
Bulking
42
Value
42
Raw Metrics
Protein / $
1.46g
Protein / 100 cal
2.6g
Calories / $
57
$ / g protein
$0.68
Nutrition
Calories321 kcal
Protein8.2g
Fat (total)24.3g
Saturated fat7g
Carbohydrate16.8g
Sugar3.1g
Sodium551mg
Data source: gyg-au-pdf-2026-10