
Mild Ground Beef
Kids·$6.50
Scores
Protein Value
65
Macro Efficiency
50
Cutting
49
Bulking
60
Value
64
Raw Metrics
Protein / $
3.26g
Protein / 100 cal
4.4g
Calories / $
74
$ / g protein
$0.31
Nutrition
Calories482 kcal
Protein21.2g
Fat (total)22.2g
Saturated fat12.1g
Carbohydrate48.5g
Sugar2.6g
Sodium841mg
Data source: gyg-au-pdf-2026-10