Mild Pulled Shiitake Mushroom
Kids·$6.50
Scores
Protein Value
60
Macro Efficiency
46
Cutting
45
Bulking
59
Value
62
Raw Metrics
Protein / $
2.92g
Protein / 100 cal
3.7g
Calories / $
80
$ / g protein
$0.34
Nutrition
Calories517 kcal
Protein19g
Fat (total)26g
Saturated fat13.7g
Carbohydrate49g
Sugar2.2g
Sodium1060mg
Data source: gyg-au-pdf-2026-10