Mild Sautéed Vegetables with Guacamole
Kids·$6.50
Scores
Protein Value
50
Macro Efficiency
43
Cutting
44
Bulking
52
Value
54
Raw Metrics
Protein / $
2.29g
Protein / 100 cal
3.2g
Calories / $
73
$ / g protein
$0.44
Nutrition
Calories472 kcal
Protein14.9g
Fat (total)23g
Saturated fat10.3g
Carbohydrate50g
Sugar4.3g
Sodium830mg
Data source: gyg-au-pdf-2026-10