Churros with Chocolate Sauce
Desserts·$4.00
Scores
Protein Value
0
Macro Efficiency
31
Cutting
40
Bulking
53
Value
0
Raw Metrics
Protein / $
1.45g
Protein / 100 cal
1.4g
Calories / $
100
$ / g protein
$0.69
Nutrition
Calories400 kcal
Protein5.8g
Fat (total)21.3g
Saturated fat3.4g
Carbohydrate45.4g
Sugar17.5g
Sodium216mg
Data source: gyg-au-pdf-2026-10