2 x Tenders with Caesar Dressing
Sides·$6.90
Scores
Protein Value
53
Macro Efficiency
46
Cutting
51
Bulking
52
Value
54
Raw Metrics
Protein / $
2.46g
Protein / 100 cal
3.9g
Calories / $
64
$ / g protein
$0.41
Nutrition
Calories439 kcal
Protein17g
Fat (total)35.2g
Saturated fat3.1g
Carbohydrate14.2g
Sugar1g
Sodium955mg
Data source: gyg-au-pdf-2026-08