2 x Tenders with Jalapeno Ketchup
Sides·$6.90
Low Cal
Scores
Protein Value
51
Macro Efficiency
61
Cutting
64
Bulking
48
Value
46
Raw Metrics
Protein / $
2.36g
Protein / 100 cal
6.1g
Calories / $
39
$ / g protein
$0.42
Nutrition
Calories268 kcal
Protein16.3g
Fat (total)0g
Saturated fat1.2g
Carbohydrate23g
Sugar7.9g
Sodium1145mg
Data source: gyg-au-pdf-2026-08