3 x Tenders with Sweet Chipotle BBQ
Sides·$9.90
Scores
Protein Value
53
Macro Efficiency
60
Cutting
63
Bulking
50
Value
48
Raw Metrics
Protein / $
2.51g
Protein / 100 cal
6.0g
Calories / $
42
$ / g protein
$0.40
Nutrition
Calories416 kcal
Protein24.8g
Fat (total)0g
Saturated fat0g
Carbohydrate38.2g
Sugar17.7g
Sodium1429mg
Data source: gyg-au-pdf-2026-08