Mild BBQ Beef Rib
Extras·$19.90
High Protein
Scores
Protein Value
60
Macro Efficiency
52
Cutting
37
Bulking
56
Value
58
Raw Metrics
Protein / $
2.96g
Protein / 100 cal
4.7g
Calories / $
63
$ / g protein
$0.34
Nutrition
Calories1250 kcal
Protein59g
Fat (total)62.1g
Saturated fat28.6g
Carbohydrate114g
Sugar12.6g
Sodium2750mg
Data source: gyg-au-pdf-2026-10