
Mild Pulled Shiitake Mushroom
Extras·$17.40
High Protein
Scores
Protein Value
53
Macro Efficiency
45
Cutting
30
Bulking
54
Value
56
Raw Metrics
Protein / $
2.48g
Protein / 100 cal
3.4g
Calories / $
73
$ / g protein
$0.40
Nutrition
Calories1270 kcal
Protein43.1g
Fat (total)67.8g
Saturated fat30.9g
Carbohydrate116g
Sugar10.8g
Sodium3530mg
Data source: gyg-au-pdf-2026-08