Mild Pulled Shiitake Mushroom
Tacos·$5.60
Low Cal
Scores
Protein Value
38
Macro Efficiency
45
Cutting
50
Bulking
40
Value
39
Raw Metrics
Protein / $
1.50g
Protein / 100 cal
3.6g
Calories / $
42
$ / g protein
$0.67
Nutrition
Calories236 kcal
Protein8.4g
Fat (total)14.8g
Saturated fat6.3g
Carbohydrate14.8g
Sugar1.7g
Sodium1160mg
Data source: gyg-au-pdf-2026-10