Mild BBQ Beef Rib
Minis·$11.40
Scores
Protein Value
48
Macro Efficiency
55
Cutting
54
Bulking
46
Value
45
Raw Metrics
Protein / $
2.15g
Protein / 100 cal
5.1g
Calories / $
42
$ / g protein
$0.47
Nutrition
Calories480 kcal
Protein24.5g
Fat (total)19.1g
Saturated fat8.4g
Carbohydrate52.2g
Sugar4.8g
Sodium1090mg
Data source: gyg-au-pdf-2026-10