Mild Pulled Shiitake Mushroom
Minis·$10.10
Scores
Protein Value
40
Macro Efficiency
45
Cutting
46
Bulking
42
Value
41
Raw Metrics
Protein / $
1.60g
Protein / 100 cal
3.4g
Calories / $
47
$ / g protein
$0.62
Nutrition
Calories472 kcal
Protein16.2g
Fat (total)21.6g
Saturated fat9.5g
Carbohydrate50.5g
Sugar1.8g
Sodium1210mg
Data source: gyg-au-pdf-2026-10