Mild BBQ Beef Rib
Minis·$11.40
Scores
Protein Value
51
Macro Efficiency
55
Cutting
53
Bulking
49
Value
48
Raw Metrics
Protein / $
2.35g
Protein / 100 cal
5.1g
Calories / $
46
$ / g protein
$0.43
Nutrition
Calories524 kcal
Protein26.8g
Fat (total)21g
Saturated fat10.7g
Carbohydrate56.7g
Sugar6.3g
Sodium1190mg
Data source: gyg-au-pdf-2026-10