
Mild Pulled Shiitake Mushroom
Minis·$10.10
Scores
Protein Value
43
Macro Efficiency
46
Cutting
45
Bulking
44
Value
44
Raw Metrics
Protein / $
1.83g
Protein / 100 cal
3.6g
Calories / $
51
$ / g protein
$0.55
Nutrition
Calories514 kcal
Protein18.5g
Fat (total)23.4g
Saturated fat11.8g
Carbohydrate54.7g
Sugar3.1g
Sodium1270mg
Data source: gyg-au-pdf-2026-08