Mild Sautéed Vegetables with Guacamole
Minis·$10.10
Scores
Protein Value
37
Macro Efficiency
43
Cutting
45
Bulking
40
Value
39
Raw Metrics
Protein / $
1.43g
Protein / 100 cal
3.1g
Calories / $
47
$ / g protein
$0.70
Nutrition
Calories470 kcal
Protein14.4g
Fat (total)20.5g
Saturated fat8.4g
Carbohydrate56g
Sugar5.4g
Sodium1080mg
Data source: gyg-au-pdf-2026-10