Mild BBQ Beef Rib
Minis·$10.10
Scores
Protein Value
53
Macro Efficiency
50
Cutting
48
Bulking
51
Value
52
Raw Metrics
Protein / $
2.50g
Protein / 100 cal
4.4g
Calories / $
58
$ / g protein
$0.40
Nutrition
Calories581 kcal
Protein25.3g
Fat (total)34.2g
Saturated fat11.7g
Carbohydrate42.1g
Sugar7.3g
Sodium1050mg
Data source: gyg-au-pdf-2026-10