Mild BBQ Beef Rib
Minis·$11.40
Scores
Protein Value
53
Macro Efficiency
46
Cutting
43
Bulking
53
Value
55
Raw Metrics
Protein / $
2.46g
Protein / 100 cal
3.6g
Calories / $
68
$ / g protein
$0.41
Nutrition
Calories774 kcal
Protein28.1g
Fat (total)43.4g
Saturated fat12.5g
Carbohydrate65.6g
Sugar10.5g
Sodium1240mg
Data source: gyg-au-pdf-2026-10