Mild Pulled Shiitake Mushroom
Minis·$10.70
Scores
Protein Value
32
Macro Efficiency
42
Cutting
45
Bulking
35
Value
33
Raw Metrics
Protein / $
1.12g
Protein / 100 cal
3.2g
Calories / $
36
$ / g protein
$0.89
Nutrition
Calories380 kcal
Protein12g
Fat (total)31.1g
Saturated fat10.1g
Carbohydrate10.8g
Sugar1.8g
Sodium668mg
Data source: gyg-au-pdf-2026-10