Mild BBQ Beef Rib
Minis·$11.40
Scores
Protein Value
52
Macro Efficiency
48
Cutting
45
Bulking
51
Value
52
Raw Metrics
Protein / $
2.39g
Protein / 100 cal
4.0g
Calories / $
60
$ / g protein
$0.42
Nutrition
Calories681 kcal
Protein27.2g
Fat (total)37.5g
Saturated fat14g
Carbohydrate56.9g
Sugar7.2g
Sodium1130mg
Data source: gyg-au-pdf-2026-10