Mild Crispy Chicken Tenders
Minis·$11.40
Scores
Protein Value
44
Macro Efficiency
44
Cutting
43
Bulking
46
Value
46
Raw Metrics
Protein / $
1.86g
Protein / 100 cal
3.3g
Calories / $
56
$ / g protein
$0.54
Nutrition
Calories642 kcal
Protein21.2g
Fat (total)35.1g
Saturated fat10.7g
Carbohydrate58.4g
Sugar3.4g
Sodium1090mg
Data source: gyg-au-pdf-2026-10