Mild BBQ Beef Rib
Minis·$12.70
Scores
Protein Value
48
Macro Efficiency
46
Cutting
44
Bulking
48
Value
48
Raw Metrics
Protein / $
2.13g
Protein / 100 cal
3.8g
Calories / $
56
$ / g protein
$0.47
Nutrition
Calories715 kcal
Protein27.1g
Fat (total)44.3g
Saturated fat14g
Carbohydrate49.9g
Sugar6g
Sodium1010mg
Data source: gyg-au-pdf-2026-10