Mild BBQ Beef Rib

Mild BBQ Beef Rib

Minis·$12.70

Scores

Protein Value
47
Macro Efficiency
49
Cutting
47
Bulking
46
Value
46

Raw Metrics

Protein / $
2.08g
Protein / 100 cal
4.2g
Calories / $
49
$ / g protein
$0.48
Nutrition
Calories625 kcal
Protein26.4g
Fat (total)38.5g
Saturated fat12.6g
Carbohydrate42.5g
Sugar5.6g
Sodium1020mg
Data source: gyg-au-pdf-2026-10