
Mild Pulled Shiitake Mushroom
Minis·$11.40
Macro Trap
Scores
Protein Value
39
Macro Efficiency
41
Cutting
40
Bulking
43
Value
42
Raw Metrics
Protein / $
1.59g
Protein / 100 cal
2.9g
Calories / $
54
$ / g protein
$0.63
Nutrition
Calories614 kcal
Protein18.1g
Fat (total)41g
Saturated fat13.7g
Carbohydrate40.5g
Sugar2.4g
Sodium1100mg
Data source: gyg-au-pdf-2026-08