
Mild Ground Beef
Kids·$6.50
Scores
Protein Value
57
Macro Efficiency
46
Cutting
47
Bulking
56
Value
59
Raw Metrics
Protein / $
2.77g
Protein / 100 cal
3.8g
Calories / $
74
$ / g protein
$0.36
Nutrition
Calories479 kcal
Protein18g
Fat (total)30g
Saturated fat10.5g
Carbohydrate33g
Sugar1.6g
Sodium508mg
Data source: gyg-au-pdf-2026-10