Mild Sautéed Vegetables with Guacamole
Kids·$6.50
Scores
Protein Value
43
Macro Efficiency
38
Cutting
42
Bulking
48
Value
49
Raw Metrics
Protein / $
1.80g
Protein / 100 cal
2.5g
Calories / $
72
$ / g protein
$0.56
Nutrition
Calories469 kcal
Protein11.7g
Fat (total)30.9g
Saturated fat8.7g
Carbohydrate34.5g
Sugar3.3g
Sodium496mg
Data source: gyg-au-pdf-2026-10