Mild - Large
Sides·$6.70
Scores
Protein Value
61
Macro Efficiency
40
Cutting
39
Bulking
66
Value
71
Raw Metrics
Protein / $
3.00g
Protein / 100 cal
2.7g
Calories / $
110
$ / g protein
$0.33
Nutrition
Calories736 kcal
Protein20.1g
Fat (total)42.9g
Saturated fat12.5g
Carbohydrate64.8g
Sugar2.4g
Sodium1410mg
Data source: gyg-au-pdf-2026-10