
Plain - Large
Sides·$6.70
Macro Trap
Scores
Protein Value
60
Macro Efficiency
40
Cutting
39
Bulking
66
Value
70
Raw Metrics
Protein / $
2.96g
Protein / 100 cal
2.7g
Calories / $
109
$ / g protein
$0.34
Nutrition
Calories731 kcal
Protein19.8g
Fat (total)42.8g
Saturated fat12.5g
Carbohydrate64.1g
Sugar1.8g
Sodium1340mg
Data source: gyg-au-pdf-2026-10