Medium Guacamole
Sides·$3.30
Low Cal
Scores
Protein Value
0
Macro Efficiency
17
Cutting
38
Bulking
40
Value
0
Raw Metrics
Protein / $
0.70g
Protein / 100 cal
1.0g
Calories / $
72
$ / g protein
$1.43
Nutrition
Calories237 kcal
Protein2.3g
Fat (total)24.9g
Saturated fat5.4g
Carbohydrate0.9g
Sugar0.9g
Sodium356mg
Data source: gyg-au-pdf-2026-10