Medium Queso (Plain)
Sides·$3.30
Low Cal
Scores
Protein Value
52
Macro Efficiency
59
Cutting
62
Bulking
49
Value
47
Raw Metrics
Protein / $
2.39g
Protein / 100 cal
6.1g
Calories / $
39
$ / g protein
$0.42
Nutrition
Calories129 kcal
Protein7.9g
Fat (total)10.1g
Saturated fat6.8g
Carbohydrate2.1g
Sugar0.5g
Sodium416mg
Data source: gyg-au-pdf-2026-10