
Medium Queso (Spicy)
Sides·$3.30
Low Cal
Scores
Protein Value
56
Macro Efficiency
57
Cutting
60
Bulking
52
Value
52
Raw Metrics
Protein / $
2.70g
Protein / 100 cal
5.7g
Calories / $
47
$ / g protein
$0.37
Nutrition
Calories156 kcal
Protein8.9g
Fat (total)10.8g
Saturated fat7.4g
Carbohydrate5.9g
Sugar0.1g
Sodium538mg
Data source: gyg-au-pdf-2026-10