Mild BBQ Beef Rib
Tacos·$4.90
Low Cal
Scores
Protein Value
65
Macro Efficiency
62
Cutting
64
Bulking
57
Value
58
Raw Metrics
Protein / $
3.27g
Protein / 100 cal
6.6g
Calories / $
50
$ / g protein
$0.31
Nutrition
Calories243 kcal
Protein16g
Fat (total)12.2g
Saturated fat6.3g
Carbohydrate16.8g
Sugar2.7g
Sodium556mg
Data source: gyg-au-pdf-2026-10