Mild Ground Beef
Tacos·$5.80
Low Cal
Scores
Protein Value
45
Macro Efficiency
55
Cutting
58
Bulking
44
Value
41
Raw Metrics
Protein / $
1.93g
Protein / 100 cal
5.2g
Calories / $
37
$ / g protein
$0.52
Nutrition
Calories214 kcal
Protein11.2g
Fat (total)11.1g
Saturated fat5.9g
Carbohydrate16.7g
Sugar2.2g
Sodium470mg
Data source: gyg-au-pdf-2026-10