Mild Pulled Shiitake Mushroom
Tacos·$5.60
Low Cal
Scores
Protein Value
34
Macro Efficiency
38
Cutting
44
Bulking
39
Value
38
Raw Metrics
Protein / $
1.23g
Protein / 100 cal
2.5g
Calories / $
50
$ / g protein
$0.81
Nutrition
Calories281 kcal
Protein6.9g
Fat (total)19.7g
Saturated fat6.2g
Carbohydrate18.2g
Sugar3.9g
Sodium574mg
Data source: gyg-au-pdf-2026-10