
Bacon & Egg Turkish Brekky Roll
Breakfast·$6.55
Low Cal
Scores
Protein Value
46
Macro Efficiency
58
Cutting
60
Bulking
45
Value
42
Raw Metrics
Protein / $
2.03g
Protein / 100 cal
6.0g
Calories / $
34
$ / g protein
$0.49
Nutrition
Calories222 kcal
Protein13.3g
Fat (total)17g
Saturated fat8.7g
Carbohydrate4.6g
Sugar2.8g
Sodium521mg
Data source: hungryjacks-au-web+api