Latte
Jack’s Cafe·$4.50
Low Cal
Scores
Protein Value
55
Macro Efficiency
53
Cutting
56
Bulking
51
Value
52
Raw Metrics
Protein / $
2.60g
Protein / 100 cal
4.9g
Calories / $
53
$ / g protein
$0.38
Nutrition
Calories237 kcal
Protein11.7g
Fat (total)11.7g
Saturated fat7.4g
Carbohydrate16.1g
Sugar15.7g
Sodium207mg
Data source: hungryjacks-au-estimated