Latte
Jack’s Cafe·$3.50
Low Cal
Scores
Protein Value
57
Macro Efficiency
53
Cutting
56
Bulking
53
Value
55
Raw Metrics
Protein / $
2.77g
Protein / 100 cal
4.9g
Calories / $
56
$ / g protein
$0.36
Nutrition
Calories197 kcal
Protein9.7g
Fat (total)9.7g
Saturated fat6.2g
Carbohydrate13.4g
Sugar13.1g
Sodium172mg
Data source: hungryjacks-au-estimated