
Sausage & Egg Turkish Brekky Roll
Breakfast·$6.85
Scores
Protein Value
74
Macro Efficiency
56
Cutting
54
Bulking
65
Value
70
Raw Metrics
Protein / $
3.88g
Protein / 100 cal
5.4g
Calories / $
71
$ / g protein
$0.26
Nutrition
Calories489 kcal
Protein26.6g
Fat (total)25.9g
Saturated fat12g
Carbohydrate36.5g
Sugar5g
Sodium801mg
Data source: hungryjacks-au-web+api