3 Jack’s Fried Chicken Southern Style Tenders Medium
Chicken Tenders & Sides·$13.85
Scores
Protein Value
41
Macro Efficiency
48
Cutting
52
Bulking
42
Value
40
Raw Metrics
Protein / $
1.71g
Protein / 100 cal
4.1g
Calories / $
41
$ / g protein
$0.58
Nutrition
Calories572 kcal
Protein23.7g
Fat (total)39g
Saturated fat3.3g
Carbohydrate31.7g
Sugar1.5g
Sodium1816mg
Data source: hungryjacks-au-estimated