$10 Boxfull
Everyday Value·$12.50
Best ValueHigh Protein
Scores
Protein Value
71
Macro Efficiency
46
Cutting
43
Bulking
69
Value
76
Raw Metrics
Protein / $
3.70g
Protein / 100 cal
3.6g
Calories / $
102
$ / g protein
$0.27
Nutrition
Calories1277 kcal
Protein46.2g
Fat (total)59.2g
Saturated fat6g
Carbohydrate138.7g
Sugar22.4g
Sodium3193mg
Data source: kfc-au-catalog-api-2026